Mabel De Villa shares how she got more energy and now looking Fab!!!
A lot of go-getter career mothers can relate to the story of Mabel. She is an executive who works hard to provide for the needs of her children. Despite her busy schedule, she never forgets to spend quality time with her three kids.
After giving birth to her third child, Mabel struggled to lose weight. This is because of her high-stress job that made her crave for carbo-loaded food.
“The job that I have demands eating out with our clients. I was always craving for pasta, cakes and coffee with whip cream,” she shared.
Slowly, she realized that her clothes couldn’t fit anymore. Aside from this, she always felt tired.
Her nature of work is to travel to Pampanga and Batangas. By 4 pm her energy was drained and she already wanted to go home. So there was no more energy to exercise too.
Mabel at 140lbs and stressed out
“As a working mom, I became lethargic with no plans on hitting the gym. However, I was determined to change all of that, and I did,” Mabel said.
At first, Mabel fell for the trap of products that promised “instant” or “easy” weight loss.
“I began using various weight-loss products from cheap to expensive ones. The results were disappointing,” she said.
When she was using those low quality, weight loss products, Mabel did lose some weight, only to gain it a few weeks or months later. Her improvement was not consistent.
“From there I knew I had to break the cycle,” Mabel recalled.
That’s when she got introduced to Glam & Fab Queen Plan.
In the plan, she was taught what to eat and how much to eat. At the same time, she was taught the importance of nutrition, why do we need to drink a balanced, Protein-based breakfast which is also complete nutrition.
“The coaching was 1-on-1, tailor-fit to what I needed”, Mabel explained.
It was a step by step process. Simple to follow and to do even if someone is busy. It is suitable to working moms and even to students who are loaded with school requirements.
“My lifestyle changed because I wanted it to. All it took was a decision and willingness to do it,” she said.
Her clothes started to loosen up in a week. Then after 1 more week, she started to look different. Her energy went through the roof. She is now energetic even at 10 pm working out of town and can still play with her daughter.
In 2 months’ time , from 140 lbs, Mabel’s weight went down to 127 lbs! She lost 13 lbs. Of course, it didn’t happen overnight but the results have been consistent, more sustainable, and long-lasting.
Now after losing 13lbs with more energy
“I am now able to wear my old clothes that didn’t fit back then! With the lifestyle I have right now, I feel so much better inside and out!”
“Anyone who wants to feel better and look better must have someone who will teach them.
Tips about wellness and fitness are not enough. One must have a coach and get into the program to achieve the goal.”
Now she is ready to take it up further to the next level. Going to the gym is the next step.
To have more energy and to loss fats is not about dieting. It is about learning nutrition and how to manage what you eat from highly trained individuals who learned from the experts abroad. It is also important that the coach is also fit and practice what they teach.
Wellness is a long-term plan. Being healthy is a lifetime habit.